Be Moved Fitness

MEET OUR TINA

TINA PHILLIPS

Yoga & Strength

Hi! Im Tina, and Im looking forward to sharing my love of movement with all of you. I’ve been a mover all of my life. Growing up, I was involved in gymnastics, cheering, softball, and Tae Kwon Do. 
 
It wasn’t until after my third baby,(more years ago than I will ever admit) that I decided to give yoga a try. My main intent was to lose my baby weight, but I soon discovered yoga was so much more. The focus on uniting body, breath, and mind, (the meaning of the word yoga) was life changing. I incorpate that philosophy into every day life, and every workout. 
I am a true believer that yoga and fitness can be fun and accessible to everyone, and is a guiding force in living healthy and happy life.
 
I am a certified yoga instructor with over 20 years of experience in a variety of settings, certified in Spinning through MADDOG Athletics, and hold a Master’s degree in Speech-Language Pathology.
 
When i’m not teaching, I enjoy spending time with family and friends. I love hiking, traveling, and being on the road on our Harley!
 
Im looking forward to moving with you soon!!!
 
Namaste!
Tina Phillips Be Moved Fitness

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OUR SERVICES

SOLUTIONS FOR MOVING BETTER & FEELING HEALTHIER

PERSONAL TRAINING

Achieve your fitness goals with personalized training plans designed by our expert trainers to fit your unique needs.

YOGA CLASSES

Elevate your mind, body, and spirit with our diverse range of yoga classes, tailored for all levels of practice

STRENGTH

Build power and resilience through our targeted strength classes, designed to challenge and enhance your physical capabilities.

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Be Moved Fitness members doing push-ups during a group workout in North Tonawanda, NY

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