Take a class with kettlebells, battle ropes, bands and power bags and learn how to leverage your own bodyweight with the TRX suspension trainers.
Our cardio options take you to the next level! We've got everything from HIIT, cycling, step aerobics, run club, and even a hip-hop class!
Kick back and relax in a Hatha yoga class, get your power on with a heated vinyasa, or find a level somewhere in between!
We are a team of movement specialists.
We believe that you shouldn’t be defined by the type of exercise you do; A Yogi, a Spinner, a Runner… we encourage you to just move and enjoy all forms of movement.
Our goal is to provide you with multiple opportunities to do just that, to be a mover!
Build power and resilience through our targeted strength classes, designed to challenge and enhance your physical capabilities.
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Great way to start the day with Kim and some Power Pilates!